Friday, December 9, 2011

Fabulous Friday

I am sure everyone of you has seen or at least heard of the benefits of OLIVE OIL in health magazines and even the latest issues of Glamour, Elle and all of the above. Today, is not only to tell you about the amazing benefits of Olive Oil but to show you another side of it, the beauty side!

Feeling a cold coming on?
Try Shine My Cold Away:
-1 slice of rye bread toasted or Ezekiel Bread
-1 tsp extra virgin olive oil
-1 garlic clove grated

The fats from the extra virgin olive oil will help coat the garlic and aid in the digestion, which will help strengthen the body's defenses against viruses!

Nails getting brittle or need to spruce them quickly:
Soak your nails for at least 1o minutes and let the oil at least reach the cuticles.
This is amazing for shining up your nails and preventing hang nails!

Elbows, knees, hands, and feet getting dry?
Place a thin layer of olive oil on areas, wrap areas in plastic wrap and let soak over night for a moisturized effect.

Need a quick massage oil?
Warm up some olive oil and pour on the olive oil and massage letting the oils absorb into the skin

Love and Shine,


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